Mushroom Puff Pastry Bites
Filled with mushrooms, chickpeas and spices these Puff pastry boats pack a punch.
- 1 pack puff pastry
- 300 grams mushrooms
- 1 can black beans
- 1 onion
- 3 cloves garlic
- 2 stalks celery
- 1 bell pepper
- 1 tsp cumin powder
- 1 tsp smoked paprika
- 3 tbsp nutritional yeast
- 1 tbsp soy sauce
- 1 tbsp tomato paste
- 1/2 tsp cayenne powder or more or less depending on your heat tolerance
Preheat your over to 175 Celcius or 350 Farenheit.
Start by making the filling.
Add everything into a food processor and pulse it a few times until everything's broken down and combined.
Warm a large cooking pan over medium heat.
Add some oil and the filling and cook it over medium/low until most of the moisture from the mushrooms and vegetables have evaporated. Let the filling cool.
Roll out the puff pastry and cut squares the size of a post it.
Place the filling in the centre.
Pinch the edges together to for a boat. Brush the outside of the dough with a bit of (olive) oil.
Place them on a piece of parchment paper and bake them in the preheated oven for about 30 minutes. They are ready to be served! Enjoy