Go Back

Mushroom Puff Pastry Bites

Filled with mushrooms, chickpeas and spices these Puff pastry boats pack a punch.


  • 1 pack puff pastry
  • 300 grams mushrooms
  • 1 can black beans
  • 1 onion
  • 3 cloves garlic
  • 2 stalks celery
  • 1 bell pepper
  • 1 tsp cumin powder
  • 1 tsp smoked paprika
  • 3 tbsp nutritional yeast
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste
  • 1/2 tsp cayenne powder or more or less depending on your heat tolerance


  • Preheat your over to 175 Celcius or 350 Farenheit. Start by making the filling. Add everything into a food processor and pulse it a few times until everything's broken down and combined.
  • Warm a large cooking pan over medium heat. Add some oil and the filling and cook it over medium/low until most of the moisture from the mushrooms and vegetables have evaporated. Let the filling cool.
  • Roll out the puff pastry and cut squares the size of a post it. Place the filling in the centre. Pinch the edges together to for a boat. Brush the outside of the dough with a bit of (olive) oil.
  • Place them on a piece of parchment paper and bake them in the preheated oven for about 30 minutes. They are ready to be served! Enjoy