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Quick & Easy #3: Chia Parfait - Halloween Addition

Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Dessert/Snack, Rawfood
Cuisine Vegan
Servings 2 parfaits


Green Chia Pudding

  • 1/4 cup chia seeds
  • 3/4 cup non dairy milk
  • 1 tbsp agave
  • 3/4 tsp cinnamon
  • 1/4 tsp spirulina

Chocolate Shake

  • 2 frozen bananas
  • 3 tbsp cacao powder
  • 1/2 cup non dairy milk


Chia Pudding

  • To make the chia pudding simply mix all the ingredients in a jar and make sure yo mix it well! Give it a stir every once in a while until it starts to get thick and place it in the fridge to sit overnight (or a few hours).

Chocolate shake

  • Add everything to a blender and blend until you are left with a creamy chocolate shake.