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3 Ingredient - Hazelnut/Cacao Bars

Easy and healthy raw food bars, that only require 3 ingredients!
Prep Time 5 mins
Total Time 5 mins
Course Dessert/Snack, Rawfood
Cuisine Vegan
Servings 10 bars


  • 1 cup raw hazelnuts
  • 3 tbsp cacao powder
  • 1/2 cup soft dates


  • Soak the raw hazelnuts for about 7 hours or overnight and drain them. Dry the nuts and throw them in a food processor. Pulse the nuts a couple of times and then add the dates and cacao powder. Process until everything comes together. Place everything on a piece of parchment paper and press it into a rectangle shape. You can top them with some crushed hazelnuts (optional).
  • Now place the bar in the freezer until it sets and you can cut it into little bars. Enjoy!