When my yoga teacher asked me to make some smoothies for her to serve to people during a yoga detox day I took my chance to introduce the people with a delicious creamy and lush smoothie, showing how delicious healthy vegan food can be, of course! Well I’d like to call this a mission succeeded because not only did I get a voice note saying the smoothies were delicious, Ive also been having this for breakfast the past three days, even my mom enjoyed it!…
Chia parfaits are my go to lazy breakfast meals, they require little to no prep and are convenient since they can be made ahead of time. Not only is it an easy breakfast, but it’s also a filling and healthy way to start the day. Just don’t forget to check your teeth afterwards, chia seeds love hiding away between your teeth, they love it!
For this parfait I used home-made my own chocolate cashew mylk, but feel free to use store-bought plant milks. If you can find a vegan chocolate milk just add cacao powder and a sweetener to the chia pudding, I left the measurements in the recipe below. I’ll make a post on how to make your own plant milks from scratch, it’s super easy. Feel free to adjust the recipe to your own liking, try adding different fruits or maybe topping it with some coco whip, no ones judging you, treat yo selves!
I had these with a bunch of citrus fruits and called it a breakfast. I’ll be working on more different easy and affordable breakfast ideas asap, I mean chia seeds are great for the bod, but since they’re such a “super” food not the cheapest. Always feel free to leave suggestions in the comments below.
Also I’d love to see your recreations, so feel free to tag me in your pictures on instagram.
One this I love about bananas is that even when they are overripe they will never be wasted, I often even wait for them to overripe so I can make delicious baked goods with them. One thing I love to make from over ripe (aka perfectly ripe) bananas is banana bread, I already posted a recipe for a raspberry/spirulina banana bread which you can find here.
This banana bread will be a little different from the other one, its a cacao and chai spiced bread with a peanut butter swirl on top and for good measure I threw some…